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Daily Soaked Almonds Can Transform Your Health, Say Dietitians

3 days ago

IIE DIGITAL DESK : Incorporating soaked almonds into your daily routine is being hailed as a simple yet powerful habit to boost overall wellness. Nutr...

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Spinach: A Nutrient‑Rich Green That Helps Manage Blood Sugar and Boost...

5 days ago

IIE DIUGITAL DESK : Spinach, also known as palak, is a leafy green vegetable packed with nutrients that can support overall health and may particularl...

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6 Effective Home Remedies to Stop Persistent Hiccups

1 week ago

IIE DIGITAL DESK : Hiccups can be frustrating, especially when drinking glass after glass of water fails to stop them. Hiccups occur due to sudden con...

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Sudden Blackouts and Dizziness: When the Body’s Warning Signs Should N...

2 weeks ago

IIE DIGITAL DFESK : The person may appear completely healthy, walking normally and carrying on with daily activities, when suddenly the world seems to...

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Holi 2026 Eye Care Guide: Protect Your Eyes While Enjoying the Color F...

3 weeks ago

IIE DIGITAL DESK : Holi is one of the most vibrant and joyful festivals celebrated across India, but the excitement of playing with colours often...

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Cancer cases highest in Northeast India, study finds — stark regional...

6 months ago

IIE DIGITAL DESK : The recent cross-sectional analysis of data from 43 population-based cancer registries (PBCRs) across India has revealed that the n...

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“Orthopaedic Warning: How Desk Jobs Harden Joints — What Causes It and...

6 months ago

IIE DIGITAL DESK : Sitting all day may feel harmless, but orthopaedic specialists warn it quietly injures joints and raises the risk of chronic pain....

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Understanding Migraine Triggers: How Seasonal Changes Affect Your Heal...

7 months ago

IIE DIGITAL DESK : Migraine is a neurological condition characterized by intense, recurring headaches often accompanied by symptoms such as nausea, vo...

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